Monday, October 25, 2010

Organic Strawberries

Strawberry season is just beginning in Melbourne, I am so grateful, the selection of organic fruits was becoming a little limited. The strawberries that we have coming in from Melbourne are great, they are just a segue for the local silvan strawberries, which should be available within the next month or so. In celebration of the strawberry why not whiz it up to make a delicious fruit smoothie. This is the way we have taken to starting our day.

In a blender, blend the following:

1/2 organic red papaya-paw paw

6 organic strawberries

1 organic orange

1 organic banana

Blend until smooth, its soo yum. SO good for breakfast, afternoon tea or freeze them and make healthy icy poles for the kids

ORGANIC EMPIRE, organic home delivery melbourne, local organic foods