Monday, March 7, 2011


4 organic golden nugget pumpkins - cut open at top and seeds removed

Cut the tops off and remove seeds, lightly oil the inside using extra virgin olive oil, sprinkle with salt and bake at 190 for 20 mins until the flesh is tender.

In the meantime combine

150 g organic baby spinach
100g organic cherry tomatoes, chopped
1 organic avocado, diced
100 g organic feta
1 chopped organic lebanese cucumber.

When the pumpkin is cool, take off lid and place salad mix between them. Put lid back on and serve 1 per person.