Monday, July 25, 2011
What if organic foods were the eternal, illusive 'fountain of youth'?, what if organic fresh foods held the key to youthfulness and health...look a little closer, the truth is that they do...
The Organic Center is a research facility in the US, they have released an interesting article on organic foods, antioxidants and the fountain of youth, check it out here....
FOUNTAIN OF YOUTH FOODS
Organic Blueberries, tea and cocoa, all contain tea and blueberries,catechins, antioxidants that can turn off damaging transcription factors and turn on protective ones. Cocoa contains procyanidin B-2, which can protects brain cells from inflammation and stop the production of pro-inflammatory chemicals that are released in the skin.
Organic Cinnamon is a powerful anti-inflammatory spice that regulates blood sugar and assists in keeping skin wrinkle-free.
Raw fresh organic foods in their natural state, offer a plethora of antioxidants and nutrients to nourish the body and provide anti ageing support and health.
Citrus Fruits–oranges, tangerines, lemons, limes, and grapefruit–all have vitamin C, known to reduce the risk of cancer and cataracts. In addition, citrus fruits contain limonese–a compound that may help the liver detoxify carcinogenic chemicals.
Sulfophrane found in cruciferous vegetables such as Broccoli, cauliflower, kale and bok choy contain a naturally-occurring compound in foods that neutralizes highly reactive, dangerous forms of cancer-causing chemicals before they can damage cells and promote cancer.