Monday, May 6, 2013

GET HEALTHIER, honest to goodness health.

I am a big believer in honesty, it is the most beautiful gift that you can give yourself and to everyone else, it's liberating and beyond that it keeps you healthy.
Researchers at the University of Notre Dame found that people that spoke their truth had fewer headaches and sore throats as well as experiencing less mental health compiaints.
 This insecurity driven behaviour usually leads to self sabbotage, saying 'yes' when we mean 'no', keeping your opinions to yourself and not standing up for what we believe in. 

This doesn't have to be the life you live out,it can be honest and happy and healthy, you can have a strong sense of your self and your self worthiness will define you. not other peoples opinions.
This week I would love you to work on your sustained honesty, it keeps life clean.  Be honest with you, be the most honest person you know.  What do you believe in????? For me, it's a good world, one where we all have access to organic food and to be honest with you all, I would love to know that you begin to live the best, healthiest life ever.   

As always, thanks for your love and support and assistance in creating a better food system, we hope that you have  a beautiful happy healthy week,
Angela and the team at Organic Empire XX

"Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed. If people all over the world...would do this, it would change the earth."